Isaiah 40 is our Wellness Ministry and CLASS STARTS WEDNESDAY SEPTEMBER 6th.
Cardio-Strength Class: 8:30am Mondays, Wednesdays, & Fridays
Chair Fitness Class at 9:30am Mondays, Wednesdays, & Fridays
RECRUIT YOUR FRIENDS!
Classes are led by Nanette R. Heginger:
ACE-Certified Personal Trainer
Senior Fitness Specialist, Functional Training Specialist
Fitness Nutrition Specialist, Golf Conditioning Specialist
Ames First UMC Wellness Ministry Fitness Coordinator
If you have more questions, see our Isaiah 40 page.