Isaiah 40 is our Wellness Ministry and CLASS STARTS WEDNESDAY SEPTEMBER 6th.

Cardio-Strength Class: 8:30am Mondays, Wednesdays, & Fridays
Chair Fitness Class at 9:30am Mondays, Wednesdays, & Fridays

RECRUIT YOUR FRIENDS!

Classes are led by Nanette R. Heginger:
ACE-Certified Personal Trainer
Senior Fitness Specialist, Functional Training Specialist
Fitness Nutrition Specialist, Golf Conditioning Specialist
Ames First UMC Wellness Ministry Fitness Coordinator

Below is Nanette’s contact information:
nrheg@hotmail.com  515-290-0005

If you have more questions, see our Isaiah 40 page.